Using earphones or headphones to listen to music or talk on the phone is common for many people.
However, there are risks involved with using them too much, especially at high volumes. Here’s how earphones can harm your ears:
Hearing Loss
Listening to loud music through earphones can damage the delicate structures inside your ears.
The loud sound can cause permanent hearing loss over time. This happens because the loud sound waves can harm the tiny hair cells in the inner ear that help you hear.
Ear Infections
Wearing earphones for long periods can create a warm, moist environment in your ears.
This environment can be a breeding ground for bacteria. Bacteria can cause infections in your ear canal, leading to pain and discomfort.
Tinnitus
Tinnitus is a condition where you hear ringing, buzzing, or other sounds in your ears when there is no external sound present.
Listening to loud music through earphones can trigger tinnitus. This ringing or buzzing can be temporary or permanent.
Damage to Ear Canal
Inserting earphones into your ears repeatedly and for long periods can irritate or damage the ear canal.
This can lead to pain, itching, or even injury to the delicate skin inside your ear.
Impact on Concentration
Constantly listening to music or other audio through earphones can affect your ability to concentrate.
It may make it harder for you to focus on tasks or conversations happening around you.
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