Self-esteem plays a significant role in how we view ourselves and interact with the world around us. It reflects our confidence and sense of worth, influencing our thoughts, feelings, and actions.
When someone has low self-esteem, it can affect their relationships, work, and overall happiness.
Recognising the signs of low self-esteem in others can be crucial, as it allows us to provide support and encouragement.
Here are five key signs that may indicate someone is struggling with low self-esteem.
1. Always Doubting Themselves
Individuals with low self-esteem often second-guess their choices. Even after making a decision, they may wonder if they did the right thing and feel anxious about it.
2. Struggling to Accept Compliments
When someone receives a compliment, they might brush it off or feel uncomfortable. Accepting praise can be difficult because they find it hard to believe that someone thinks they’re good at something or looks nice.
3. Comparing Themselves to Others
Those with low self-esteem frequently compare themselves to others, feeling like they don’t measure up.
They may think others are smarter, better-looking, or more successful, leading to feelings of inadequacy.
4. Avoiding New Challenges
A person with low self-esteem might shy away from trying new things out of fear of failure. They don’t believe in their abilities and worry about being judged if they make mistakes.
5. Seeking Constant Validation
People with low self-esteem often look for reassurance from others, needing constant confirmation that they are doing okay.
This need for validation stems from their lack of confidence in their own worth.
Also read: Spyro Urges Celebrities To Stay Humble
