Food poisoning is a prevalent and serious condition caused by consuming contaminated food or beverages.
Food poisoning is a widespread issue that affects millions of people worldwide every year.
It is essential to understand the typical causes of food poisoning in order to prevent it and guarantee food safety
Food poisoning occurs when food contaminated with harmful microorganisms or toxins is consumed, leading to various unpleasant and sometimes severe symptoms.
It is most often caused by bacteria when food is handled or kept incorrectly, these bacteria can grow quickly.
Here are some common causes of food poisoning that you should know.
Bacteria
Bacteria are commonly found in raw poultry, eggs, and unpasteurized milk.
They cause fever, diarrhea, and abdominal cramps.
Furthermore, the bacteria frequently found in polluted water and undercooked foods like ground beef.
Severe stomach cramps, typically bloody diarrhea, and vomiting can result from this
Norovirus
Also, Norovirus commonly known as the “stomach flu,” is the most common virus responsible for food poisoning
It causes symptoms like vomiting, diarrhea, and stomach pain.
Parasites such as toxoplasma and giardia can cause food poisoning due to their presence in contaminated meat and water.
It causes flu-like symptoms and severe complications.
Also, it occurs when harmful pathogens from one food item are transferred to another through shared utensils, cutting boards, or surfaces.
Prevention
However, hand hygiene is crucial in preventing foodborne illness, as bacteria and viruses can easily be transferred from hands to food.
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Cook food to the recommended internal temperature using a food thermometer and avoid raw or undercooked foods to prevent harmful pathogens.
Storing food at the right temperature prevents bacterial growth, preventing harmful bacteria transfer, and maintaining a clean kitchen environment reduces contamination risk.
Preventing foodborne illness involves a combination of proper food handling, safe cooking, adequate storage, and maintaining a clean kitchen environment.
