Aunty Kate is trending not just because it’s her birthday today but because of her ageless looks.
Nollywood actress, Kate Henshaw clocked 53 today. She shared a birthday post on her X page, celebrating another year.
“Giving thanks to the One who gave me breath and orchestrated the seasons of my life.
He alone deserves all the praise.
It’s another year loaned.. I am grateful.”
Nigerians are in awe as Kate Henshaw doesn’t even look her age one bit.
Little wonder, they can’t stop gushing and asking about the secret to her beauty.
You see, it is always easy to praise results as good as Aunty Kate’s but one thing many may not know is that she is a fitness enthusiast.
Kate Henshaw who started her fitness journey over a decade ago has said in many interviews that the benefits are numerous.
In one of her interviews, she said she used to fall ill frequently but all that changed since she began her fitness journey.
“I began to really do exercises about seven years ago and the benefits are just numerous. I can see the changes in my body and my health is great as I have not been to the hospital in five years.
“Before I began to exercise, I used to have malaria, fever or typhoid almost every month but I have not been to the hospital for anything.
”I know it is because of the exercise and the fact that I decided to choose a healthy lifestyle.
“The more you exercise your body, the stronger you get. I keep pushing my limits at the gym because that is what I am supposed to do.
Also Read: Aunty Kate Henshaw: See Why Nigerians Love & Celebrate Her
“Athletes and people who cherish their health never stop training, they keep going,” said the actress.
Also, Kate Henshaw, aka, asides acting, Aunty Kate creates other forms of content like dance videos, gym content and so much more.
She keeps evolving each day that you can’t almost tell the difference between her youthful and present look.
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