Donating blood is one of the simplest ways to help save lives. Every day, hospitals and patients rely on donated blood to survive whether it’s for accident victims, people with health conditions like sickle cell or cancer, or women giving birth.
One pint of blood can help up to three people. That’s powerful.
Still, many people are scared to donate or avoid it because of things they’ve heard. Some of these things are not true and can stop someone from giving help when it’s needed most.
Myth 1: Donating blood is painful
Fact: You may feel a quick pinch when the needle goes in, but after that, it’s not painful. Many donors say it feels like a small mosquito bite and they feel fine during and after the process.
Myth 2: You will run out of blood
Fact: The body has a lot of blood, and it replaces what you donate very quickly. Most adults have about 5 litres of blood. When you donate, you give only about 470ml — and your body makes new blood in a few days.
Myth 3: You can’t donate if you’re slim or small
Fact: You can donate as long as you’re healthy, at least 18 years old, and weigh over 50kg (in most places). Even if you’re slim, your weight and health will be checked before you’re allowed to donate.
Myth 4: You can get sick from donating blood
Fact: Donating blood is very safe. Clean and new needles are used for each person. You cannot catch diseases like HIV or hepatitis from donating blood.
Myth 5: Only older people need blood
Fact: People of all ages may need blood including babies, children, accident victims, women during childbirth, and cancer patients. Your blood could help anyone.
Also read: 4 Heartwarming Father-Child Movies To Watch This Father’s Day
