Have you ever been in a relationship or friendship where something just feels off? Maybe the other person seems distant, hard to connect with, or avoids talking about their feelings.
These are often signs that someone is emotionally unavailable. It can be tough when you care about someone, but they don’t seem to let you in.
Here are five ways to know if someone might be emotionally unavailable, told through a story you might relate to.
1. They Avoid Talking About Their Feelings
Imagine you’re sitting with a close friend or partner, and you ask them how they’re feeling. Instead of answering, they change the subject or make a joke to avoid the conversation.
This can happen often with someone who is emotionally unavailable.
They don’t feel comfortable sharing their feelings, so they dodge deep or personal topics.
It’s like they have a wall up, and no matter how much you try to get through, they keep you out.
2. They Keep You at a Distance
Think about a time when you tried to get close to someone, but it felt like they were always keeping you at arm’s length.
They might enjoy spending time with you, but when it comes to opening up or letting you into their world, they shut down.
Maybe they don’t invite you to meet their friends or family, or they keep important parts of their life hidden from you.
This can leave you feeling like you’re on the outside, even though you want to be closer.
3. They Avoid Commitment
You might be seeing someone who seems perfect, but when the topic of commitment comes up, they freeze.
They say things like, “I’m not ready for a relationship” or “Let’s just see where this goes.”
While some people take time to commit, emotionally unavailable people often avoid it altogether.
It’s not that they don’t like you it’s that they’re not prepared to invest their emotions deeply, which can make it hard for any relationship to grow.
4. They’re Hot And Cold
Have you ever had someone who’s all in one moment, then pulls away the next? One day, they’re super affectionate and attentive, but the next, they seem distant and uninterested.
This back-and-forth behavior is common with emotionally unavailable people.
They might be warm when they feel comfortable, but the minute things get too close or emotional, they retreat.
This can leave you confused and unsure of where you stand with them.
5. They Don’t Show Empathy
Picture a moment when you’re going through a tough time, and you need support.
But instead of offering comfort, the person you’re with brushes off your feelings or tells you to “get over it.”
Emotionally unavailable people often struggle to show empathy.
It’s not that they don’t care; they just have a hard time connecting with their own emotions, which makes it difficult for them to understand yours.
Also read: 5 Reasons You Should Learn CPR
Watch Bill Gates reaffirm his commitment to Nigeria’s future!
Discover how his vision and support are shaping the country’s progress. Don’t miss this important message.
Watch now and stay informed!