Bedbugs are tiny insects that hide in your bed, furniture, and clothes. They come out at night to feed on your blood while you sleep.
Their bites are itchy, and just knowing they’re around can make you feel uncomfortable and stressed.
Some people try natural methods to get rid of bedbugs before calling pest control. While these home remedies may not completely wipe them out, they can help control the problem or support other treatments.
1. Diatomaceous Earth (DE) White Powder
This is a natural white powder made from crushed fossils. It feels soft to us but is deadly to insects. When bedbugs crawl over it, the powder cuts their bodies and dries them out.
How to use it:
Sprinkle it around your bed, mattress, floor, and cracks in the wall.
Leave it for a few days before vacuuming it up.
Reapply as needed.
Use food-grade DE, not the one made for swimming pools.
2. Baking Soda
Some people use baking soda to absorb moisture from bedbugs’ bodies. It’s not always powerful, but it can help reduce the number of bugs in small spaces.
How to use it:
Sprinkle it in corners and cracks where bedbugs may hide.
Vacuum and reapply every 2–3 days.
3. Heat Treatment at Home
Bedbugs can’t survive high heat. You can kill them by washing and drying clothes and bedding at a high temperature.
What to do:
Wash bed sheets, pillowcases, and clothes in hot water.
Dry them on high heat for at least 30 minutes.
Store them in sealed plastic bags after cleaning.
4. Essential Oils (Like Tea Tree or Lavender)
Some essential oils have strong smells that may repel bedbugs. While they don’t kill all bedbugs, they can help as part of your cleaning routine.
How to use:
Mix a few drops of essential oil with water.
Spray it on beds, furniture, and around the room.
Repeat daily.
Do not spray directly on your skin or mattress without checking safety tips.
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